Sizing
F0L Gi Size: Height, Weight and Who It Fits
Updated
Short answer: F0L fits 158–168 cm (5'2"–5'6") and 45–56 kg (99–123 lb). It is the Women's Long cut of F0: the women's cut with longer sleeves and longer trousers.
Against a plain F0 it is +6 cm jacket wingspan, +3 cm jacket length, +5 cm trouser length. Everything else is identical to F0: jacket chest, trouser waist.
F0L against its neighbours
| Size | Cut | Height | Weight |
|---|---|---|---|
| F0L | Women's Long | 158–168 cm | 45–56 kg |
| F0 | Women's | 152–160 cm | 45–55 kg |
| F0W | Women's Wide | 152–160 cm | 52–65 kg |
| F1L | Women's Long | 166–174 cm | 52–64 kg |
How to know it's you
Same women's cut as F0, with the sleeves and trousers let out. If the F chart has fitted you through the body but left your wrists and ankles exposed, F0L is the fix — and it is a stocked size, not a special order.
Is F0L you?
Two numbers and we’ll tell you straight, including when the answer is a different size.
The finished gi, measured flat
Wingspan is cuff to cuff, jacket length is collar to hem, chest is laid flat. These are the numbers the size is cut to, not an estimate from the chart.
| Measurement | F0L | F0 | F0W | F1L |
|---|---|---|---|---|
| Jacket wingspan | 142 cm | 136 cm | 136 cm | 146 cm |
| Jacket length | 66 cm | 63 cm | 63 cm | 69 cm |
| Jacket chest | 46 cm | 46 cm | 50 cm | 48 cm |
| Trouser length | 90 cm | 85 cm | 85 cm | 94 cm |
| Trouser waist | 48 cm | 48 cm | 50 cm | 52 cm |
If F0L is not quite it
F1L is the only step available in this cut. If the problem is that one half of you is a different size from the other, order it that way: a jacket in one size and trousers in another is a normal order here. It is the option we ship most after the plain A-sizes, which tells you how many people the standard grid does not fit.
And if no combination on the chart works, custom sizing is $189 and is cut to your measurements.
Is F0L IBJJF legal?
Size has nothing to do with legality, but fit does. The IBJJF measures sleeve and trouser length against your wrist and ankle with the arm extended, and a gi that is too short fails at weigh-in. The full requirements cover colour, fabric and the measurement rules.
Frequently asked questions
- What height and weight is a F0L gi?
- 158–168 cm (5'2" to 5'6") and 45–56 kg (99–123 lb) on the All Around chart.
- What are the measurements of a F0L gi?
- Jacket: 142 cm wingspan cuff to cuff, 66 cm collar to hem, 46 cm chest laid flat. Trousers: 90 cm long with a 48 cm waist. Measured on the finished garment.
- What is the difference between F0 and F0L?
- Against a plain F0 it is +6 cm jacket wingspan, +3 cm jacket length, +5 cm trouser length. Everything else is identical to F0: jacket chest, trouser waist.
- Can I order a F0L jacket with different trousers?
- Yes. All Around gis can be ordered with the jacket and trousers in different sizes — pick "Mixed / Women sizes" on the gi page and write both sizes in. It is the option we ship most after the plain A-sizes.